BenergyBreakfast Loader
Chocolate Orange Overnight Oats

Chocolate Orange Overnight Oats

Chocolate Orange Overnight Oats Ready For You! At our overnight oats company based in Northern Ireland, we can’t share our recipe for chocolate orange overnight oats. Our choc orange flavour combines rich chocolate with the zesty flavour of orange, which is the...
Breakfast and Your Mood: A Brighter Outlook

Breakfast and Your Mood: A Brighter Outlook

Ever notice how your breakfast and your mood are linked? You can swing from “meh” to “woo hoo” after a good breakfast, but why?  Brain Boost: Breakfast provides essential nutrients like glucose, which your brain needs to function optimally....
Breakfast and Your Health

Breakfast and Your Health

So, breakfast and health, what is the correlation? Breakfast and health, there are endless health benefits that come from eating breakfast, and those are backed by scientific studies. Number one, is that breakfast kick starts your metabolism and that is why we are...
Benefits of Breakfast

Benefits of Breakfast

Benergy Breakfast was founded on the principle that breakfast was important not just for physical development, but mental health in the long run, so we bring to you, the benefits of breakfast. You have probably heard over and over in your life that ‘breakfast is the...