by admin_wp | Mar 24, 2025 | Health Benefits
Chocolate Orange Overnight Oats Ready For You! At our overnight oats company based in Northern Ireland, we can’t share our recipe for chocolate orange overnight oats. Our choc orange flavour combines rich chocolate with the zesty flavour of orange, which is the...
by admin_wp | Sep 25, 2023 | Health Benefits
Ever notice how your breakfast and your mood are linked? You can swing from “meh” to “woo hoo” after a good breakfast, but why? Brain Boost: Breakfast provides essential nutrients like glucose, which your brain needs to function optimally....
by admin_wp | Aug 24, 2023 | Health Benefits
The Sweet Escape: The Perks of a Refined Sugar Free Lifestyle Have you ever considered the idea of breaking up with sugar for good? Our breakfast subscription meal plans in Belfast might just be the perfect fit for you. Well, get ready to dive into the delightful...
by admin_wp | Jul 27, 2023 | Health Benefits
So, breakfast and health, what is the correlation? Breakfast and health, there are endless health benefits that come from eating breakfast, and those are backed by scientific studies. Number one, is that breakfast kick starts your metabolism and that is why we are...
by admin | Jun 8, 2022 | Health Benefits
Benergy Breakfast was founded on the principle that breakfast was important not just for physical development, but mental health in the long run, so we bring to you, the benefits of breakfast. You have probably heard over and over in your life that ‘breakfast is the...
